A PRODUCTIVE day in my life • morning gym workout and healthy recipes • aesthetic vlog (London) · House Number 26
展示伦敦人一天的高效生活,包括晨间健身、健康饮食和放松时光,适合练习生活、健康、成长类英语表达。
Good morning :) Today will be a productive day.
早上好!今天将会是充满收获的一天。
Quickly making up our bed.
我们迅速整理好了床铺。
It's a habit now to always make up the bed first thing.
现在已经成为一种习惯了:每天早上第一件事就是整理床铺。
The bedroom looks a lot cleaner.
卧室看起来干净多了。
It's a quick fix for a neater bedroom.
这是一个能让卧室看起来更整洁的快速解决方案。
I'm not too hungry this morning.
今天早上我不太饿。
I ate too much last night.
昨晚我吃得太多了。
I am going to hard boil 2 eggs before our gym class.
在去上体育课之前,我打算先把两个鸡蛋煮熟。
I'm running late.
我要迟到了。
as always.
一如既往。
So I'm going to have my egg while I run towards the station.
那么,我会在跑往车站的路上吃掉我的鸡蛋。
Very noisy.
非常吵闹。
All the closed shops early morning.
清晨时分,所有的店铺都关门了。
Finally got to the gym.
终于到了健身房。
This is my first time in this one.
这是我第一次来到这里。
The changing room is nice.
更衣室的环境很不错。
Let's get to work now.
我们现在就开始工作吧。
It's only 10:21.
现在才10点21分。
I already feel productive.
我已经觉得自己很有工作效率了。
I can't go out with my hair like that.
我的头发那样乱糟糟的,根本没法出门。
It's getting more crowded.
这里越来越拥挤了。
Picking up some smoothie and a Sunshine bowl :P We're going to have our second breakfast.
我们买了一些冰沙和“Sunshine Bowl”(一种特色饮品),然后要享用第二顿早餐了。
We'll sit at Starbucks.
我们会在星巴克坐下来。
A sandwich too for breakfast.
早餐也来一个三明治吧。
This morning's session was probably one of the hardest that I've ever done.
今天早上的训练环节可能是我经历过的最艰难的训练之一。
Without a second breakfast, I think I would have fainted.
如果没有吃第二顿早餐的话,我想我可能会晕倒的。
Sipping some coffee, hoping it gives me energy for the rest of the day.
喝着咖啡,希望这能让我在整个一天里都有足够的精力。
The iced coffee goes well with my sweet sunshine bowl.
这杯冰咖啡与我的“甜心阳光碗”(一种甜点)搭配得非常完美。
Done eating for now.
暂时吃饱了。
While we're already here, I want to check out some summer clothes.
既然我们已经在这里了,我想看看一些夏季服装。
Picked up a shirt.
买了一件衬衫。
Still scrolling for a cute summer dress.
还在继续浏览,希望能找到一条可爱的夏季连衣裙。
I couldn't find a summer dress, but we got some nail polish and some socks
我没能找到合适的夏季连衣裙,不过我们买了一些指甲油和几双袜子。
We just got home
我们刚到家。
Sterilising our phones..
对手机进行消毒处理……
Almost done
快完成了
Such gorgeous weather
这样的好天气真是太棒了!
I want to have something light for lunch
我想午餐吃点清淡的食物。
When I work out in the morningI feel motivated to eat healthy during the day Because I don't want to undo the good that I've done
当我早上锻炼时,我会更有动力在白天保持健康的饮食习惯。因为我不想让自己之前所做的努力白费掉。
Plus I'm not too hungry after the coffee and the bowl
另外,喝了咖啡、吃了那碗东西之后,我也没那么饿了。