Walk & Talk Happiness 😊 | Intermediate Slow-English Listening Practice (Park Vlog) · Speak English with Bo's Slow English
本视频通过户外散步的场景，讲解如何通过影子跟读练习提高英语听力和口语。内容涉及积极情绪、生活感悟和英语学习技巧，适合中级英语学习者练习。
Hello everyone!
大家好！
Welcome to a new episode of Bose Slow English.
欢迎收看《Bose Slow English》的新一期节目。
In today's video I want to talk about happiness because there's a lot of negativity in this world.
在今天的视频中，我想谈谈幸福这个话题——因为这个世界充满了太多的负面情绪。
So before I ramble off about positivity please like my video and please click subscribe.
在我开始长篇大论地谈论积极向上的主题之前，请先给我的视频点个“赞”，并点击“订阅”按钮。
I am walking outside to get some fresh air and also because I know you guys like when I'm outside.
我走到外面去呼吸新鲜空气，同时也因为我知道你们都喜欢我待在户外的时候。
It's rare that I'm outside lately because
最近我很少出门，因为……
I have so much to do outside of work so that's why I film a lot of videos inside my house
工作之余我有很多事情要做，因此我经常在家里拍摄视频。
but today is my day off and I'm dedicating this time to vlog outside.
不过今天是我的休息日，我会把这段时间用来在户外录制视频博客（vlog）。
All right she just rubbed her face all over this wet grass so she probably has mud on her face.
好吧，她刚刚把脸在湿草上蹭来蹭去，所以她的脸上肯定沾满了泥巴。
Oh god I need to give her a bath.
哦，天哪，我得给她洗个澡了。
If you would like to strengthen your English speaking skills then read the caption above
如果你想提高自己的英语口语能力，那就阅读上面的文字说明吧。
and pause the video after I say one sentence and try to shadow my tone.
在我说完一句话后，暂停视频，然后试着模仿我的语调。
That is a good way to try and sound like a native English speaker.
这是一个很好的方法，可以帮助你听起来像一个以英语为母语的人。
Ramble off or to ramble means that you just talk and talk and
Ramble off” 或 “ramble” 的意思是不停地说话、喋喋不休。
I've learned that I have this skill where I can just ramble and the skill has become very useful with my English channel.
我发现自己具备一种“漫无目的地闲聊”的能力，这种能力对我的英语频道运营非常有用。
The reason why I wanted to make this video is because I read everyone's comments and thank you everyone who does submit a comment on here.
我想制作这个视频的原因是：我阅读了大家的所有评论，非常感谢每一位在这里留下评论的朋友。
I know that there's a lot of
我知道有很多……
bad things happening in this world and it touches my heart to hear that my videos bring joy to your day.
这个世界上确实存在着许多糟糕的事情；但当我听到自己的视频能为你们带来快乐时，我的心感到非常欣慰。
It actually really helps to motivate me to post videos every day
这确实能激励我每天坚持发布视频。
to try and bring that joy to your life.
试着将这份快乐带入你的生活中。
Sometimes it's hard to see joy when you are surrounded by sadness, anger and negativity.
有时候，当你周围充满了悲伤、愤怒和消极情绪时，确实很难察觉到快乐的存在。
There's a lot going on in Los Angeles right now as far as violence, anger, negativity.
目前，洛杉矶在暴力、愤怒和负面情绪方面面临着许多问题。
I am luckily safe.
幸运的是，我安然无恙。
My neighborhood where I live is safe so I am extremely grateful for that.
我居住的社区非常安全，对此我感到由衷的感激。
Let's just do a walking meditation today together and focus on the things that make us happy.
今天我们就一起来练习“行走冥想”，专注于那些能让我们感到快乐的事物吧。
So number one thing for me lately is I'm so happy to have
最近对我来说，最重要的事情就是：我非常高兴能够拥有……
a positive influence on people around the world.
对世界各地的人们产生积极的影响。
I've made a lot of friends.
我交了很多朋友。
I just hit 35 ,000 subscribers when
我刚刚达到了 35,000 名订阅者的数量……
I have a tough day at work at my full -time job and then I come home and I read your comments.
我在全职工作中度过了非常艰难的一天；回到家后，我读了你们留下的评论。
The comments that say you know I'm going through a tough time.
那些评论表明，你们知道我正在经历一段艰难的时期。
Times are difficult right now especially what's happening in the world but your videos make me happy.
现在的日子确实很艰难，尤其是世界上正在发生的一些事情……不过你的视频让我感到很开心。
I actually cry when I read those comments.
读到那些评论时，我真的会哭出来。
I'm not going to cry right now
我现在不会哭的。
but I do get very emotional when I read those comments because to be very honest with you and I hope my boss doesn't see this.
不过，当我看到那些评论时，确实会感到非常激动。说实话，我希望我的老板不要看到这些内容。
Some days at work my work feels like I don't have a lot of purpose there.
有些工作日，我觉得自己在工作中并没有太多存在的意义（或者说，自己的工作并没有太大的价值或目标）。
I mean obviously there's purpose for me there.
我的意思是，显然我在那里是有作用的（或者说我的存在是有意义的）。
When I come home from work I
当我下班回家时……
am able to recharge my energy even
即使在这种情况下，我依然能够恢复自己的精力（即重新获得能量）。
though when I'm at work I feel absolutely exhausted and I think feeling exhausted comes from doing a job that I don't
虽然我在工作时会感到极度疲惫，但我认为这种疲惫感源于我正在做一份自己并不喜欢的工作。