A DAY IN THE LIFE // NICOLAS BERNDT · Nicolas Berndt
视频展示了Nicolas Berndt一天的生活，包括健身、饮食、动漫和工作安排，适合练习日常英语表达和生活话题。
good morning guys okay
大家早上好！
cold shower finished now onto whatever specs now
冷水澡洗完了，接下来就看这些产品的具体配置了……
we go to gym
我们去健身房。
hey guys so it's 10 a .m we're gonna go hit back and by
嘿，大家好！现在是上午10点，我们要回去反击了。
gym is finished someone recognized me which
健身房的活动已经结束了，有人认出了我……
was so cool but being being me
真的很酷……不过毕竟是我嘛。
i didn't really know how to like
我其实不太明白该如何去喜欢某样东西（或某个人）。
keep the conversation going so it was
为了让对话继续进行下去，所以才……
kind of awkward but i'll work on
有点尴尬，不过我会努力改进的。
that we're gonna go to a cafe to pick up my mom some coffee and then we're probably gonna eat lunch it's
我们打算去咖啡馆给我妈妈买些咖啡，之后可能会一起吃午饭。
1 30 so we're gonna go get
1点30分，所以我们得去拿（那个东西）了。
some lunch food is acquired we got
我们买了一些午餐食品。
a cookie bowl and a guy you
一个用来装饼干的碗，以及一个你……（不过后半句似乎不完整或意思不明确。）
can give me free water nice okay
可以给我免费的水，很好，没问题。
we got our food we got cookie water let me show you the goods okay so you can't really see but it's basically just rice,
我们拿到了食物和“饼干水”（一种饮料）。让我给你们看看这些东西吧……虽然不太清楚，但基本上就是米饭而已。
fish, corn, anoname, some crab meat and
鱼、玉米、某种蔬菜、一些蟹肉……
seaweed salad pretty good like this thing
海藻沙拉做得相当不错，就是这个味道。
smacks salmon tuna great protein i'm gonna devour this while watching some anime because i really value my eating times where i can just relax i'm
三文鱼、金枪鱼……含有丰富的蛋白质，我打算边看动漫边享用这些美食。因为我非常重视自己的用餐时间——在这段时间里，我可以完全放松下来。
gonna
（非正式用法，相当于“will”或“going to”）
start editing this video okay
开始编辑这个视频吧，好吗？
guys oh shoot the legs so bad i'm probably gonna like edit for the next hour so i'll see you then having
伙计们，天哪……那些腿部的伤势太严重了……我可能接下来一个小时都得花在处理这些伤口上（也就是进行编辑工作）。到时候见啦！
your pool bar is so good like
你们泳池边的酒吧简直太棒了！
you can just you can just spam
你只需要不停地发送垃圾信息（或重复相同的消息）就可以了。
them that's what i do like if
那些人，这正是我喜欢的地方……
i feel like i'm sitting down too
我觉得自己也有坐下的冲动（或者说也有“想要坐下”的感觉）。
much i'll just spam out a couple full months great it's like great for some strength you get one $20 pretty you got that they're
嗯，我就简单地说一下吧：这些产品可以连续使用几个月，效果非常不错，对增强体力很有帮助。每个产品的价格是20美元，性价比相当高。
best named by MJ DeMarco and despite
这个名字是由 MJ DeMarco 提出的；尽管如此……
the catchy title it's actually very nice and it's not like one of those gamey books so you should you should read it i mean
这个标题非常吸引人，内容也确实很不错；而且这本书并不属于那种“充满游戏元素”的类型（即不侧重于游戏玩法或游戏设定的书籍）。所以，你真的应该读一读它。
hey guys so it's 5 30 i'm
嘿，大家好，现在是下午5点30分。
done working for a little bit i'm gonna go watch some anime and just chill out have some fun yeah wow
工作了一会儿，现在我要去看看动漫，放松一下，享受一下乐趣。哇，真棒！
okay so it's 6 so i'm gonna go back to working and i think i'm gonna eat dinner soon we'll see hey guys
好吧，现在是下午6点，所以我打算继续工作了。我想我很快会吃晚饭，到时候再看看情况吧。嘿，大家！
so i'm going to the gym again i don't usually go twice in the day but my friends like
所以我又要去健身房了。通常我一天不会去两次健身房，不过我的朋友们挺喜欢去的。
come please and i'll live of course
请过来吧，当然我会好好生活的。
of course i'll come to the gym
当然，我会去健身房的。
so go in there then i'm gonna
那就进去吧，然后我就走了。
go get some food with my friends
和我朋友们一起去吃点东西吧。
hopefully barbecue chicken but i don't know
希望是烤鸡，不过我也不确定……
maybe they're all that nice and they
也许他们真的都那么友善……
won't let me get barbecue chicken we'll
他们不让我买烤鸡……我们该怎么办呢？
see we'll see so also the carway
嗯，我们拭目以待吧……还有那条车道（carway）的情况也一样。