100 TOP Daily Routine Phrases: Advanced English Lesson · Speak English With Vanessa
学习100个描述日常生活的英语句子，适合练习日常对话和生活场景表达。包含起床、早餐等常见话题，附带PDF练习材料。
Vanessa: Hi, I'm Vanessa from SpeakEnglishWithVanessa.com.
Vanessa：你好，我是 Vanessa，来自 SpeakEnglishWithVanessa.com 网站。
Can you use these top 100 sentences to describe your daily life?
你可以用这100个句子来描述你的日常生活吗？
Let's talk about it.
我们来谈谈这件事吧。
"100 sentences?
100句话？
Wow, Vanessa, you've really outdone yourself this time."
哇，瓦妮莎，这次你真的超越了自己！
Well, it's true.
嗯，这是事实。
Today, I'm going to be taking you through my daily routine, hopefully it's the same as yours as well,
今天，我将向大家介绍我的日常作息安排。希望你们的日常安排也和我一样。
along with these categories, and you will be learning the top 100 sentences and phrases to talk about your daily life.
除了这些分类之外，你还将学习用于描述日常生活的100个最常用的句子和短语。
And to help you never forget what you are about to learn, you can download the free PDF worksheet that I've created just for you.
为了帮助你永远记住即将学到的知识，你可以下载我专门为你准备的免费 PDF 工作表。
All of these 100 sentences, the definitions, the sample sentences, and at the bottom of the worksheet, you can answer Vanessa's challenge question.
这100个句子、相关的定义以及示例句子都在工作表的下方；你可以在那里回答Vanessa提出的挑战性问题。
You can click on the link in the description to download that free PDF worksheet today.
您可以点击描述中的链接，立即下载这份免费的 PDF 工作表。
All right, are you ready to get started with the first category?
好的，你们准备好开始学习第一个类别的内容了吗？
What's the first thing you do in the day?
你一天中做的第一件事是什么？
Well, you wake up.
嗯，你醒来了。
Let's go see.
我们去看吧。
10 sentences for waking up in the morning.
关于早晨起床的10句话：
"I hate it when my alarm clock goes off, I always push 'Snooze.'
我真的很讨厌闹钟响的时候，每次都会按‘贪睡’按钮。
What about you?"
那你呢？
"Oh no, I accidentally turned my alarm clock off and I overslept."
哦不，我不小心把闹钟关掉了，结果睡过头了。
"I really like to sleep in on the weekends."
我真的很喜欢在周末睡懒觉。
Notice the difference between to sleep in and to oversleep.
注意“to sleep in”（睡懒觉）和“to oversleep”（睡过头）之间的区别。
To sleep in can be an enjoyable thing, but to oversleep is always bad.
睡懒觉本身是一件令人愉快的事情，但睡过头却总是不好的。
You're probably going to be late to work.
你很可能会上班迟到。
"I jumped out of bed because I overslept."
我因为睡过头而从床上跳了起来。
"It's time to wake up, rise and shine."
是时候醒来了，站起来，迎接新的一天吧。
But maybe you woke up on the wrong side of the bed, and when you hear someone say "Rise and shine,"
但也许你今天起床的时候心情不太好；当听到有人对你说“起床啦”时……
nothing could be worse.
没有什么比这更糟糕的了。
When I finally get out of bed in the morning, I try to make the bed,
当我早上终于从床上爬起来时，我会试着把床铺整理好。
make the bed.
整理床铺。
It makes me feel nice and fresh in the morning when I wash my face and brush my teeth,
早上洗脸刷牙后，我会感觉心情愉悦、精神焕发。
then I pick out what I'm going to wear for the day and get dressed.
然后我会挑选当天要穿的衣服，并穿好它们。
10 common sentences for breakfast.
10句常用的早餐用语。
I usually try to find time to whip up some breakfast before I get started on my day.
我通常会尽量在开始新的一天之前找时间准备一些早餐。
My husband turns on the coffee pot to brew some coffee.
我丈夫打开了咖啡壶，准备煮一些咖啡。
For me, I boil some water in the tea kettle for my morning tea.
对我来说，我会在茶壶里烧一些水，用来泡早晨的茶。
When I have fresh lemons, sometimes I like to make some fresh lemon juice in the morning.
当我手头有新鲜的柠檬时，有时我喜欢在早上榨一些新鲜的柠檬汁喝。
If I have some bread, like I don't today, I'm sorry, I throw some toast in the toaster.
如果我有一些面包（比如今天我手头就有面包的话），那么我会把面包放进烤面包机里烤一下。
When I have a little more time, I scramble some eggs for breakfast, straight from my chickens.
等我有更多时间的时候，就会直接从鸡舍里取鸡蛋，然后煎一些鸡蛋当早餐吃。
Then I realize that I'm going to be late for work, so I scarf down my breakfast.
然后我意识到自己上班要迟到了，于是赶紧吃完了早餐。
Did you notice this fast verb?
你注意到这个使用“fast”作为副词的动词了吗？